Mindfulness Day Retreats with Art and Reflections
Spend a day re-energising yourself through using art and craft and strengths-based activities to unpack and remember your strengths, skills, connections, hopes and dreams. Benefit from connecting with others and spending time reflecting for rejuvenation. Conjure your creativity with art and enjoy the mindfulness that comes from focusing on just one activity.
Retreats offers you a day out to pause, reflect, re-energise and de-stress.
Please contact me about the next retreat date or watch this page for new retreat dates!